#499 The 4.5 Hour Plank - Featuring DonnaJean Wilde

Huntsman World Senior Games Active Life

İçerik Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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DonnaJean Wilde hails from Welling, Canada in the Alberta province. She has been a teacher, coach, and vice principal in her career, and she relishes time with her 5 kids and 12 grandchildren. A runner for most of her life, DonnaJean now loves to skip, also known as jumping rope, and she and her husband work out almost daily in their home gym. She has never been the type to want to steal the spotlight, but she is now being recognized for her recent world record of holding the longest time in an abdominal plank position by a female. What started out as an exercise she could do with a broken wrist has grown to something special. The previous record was 4 hours, 19 minutes, and 55 seconds, and she surpassed it with a time of 4 hours, 30 minutes, and 11 seconds.
To see the record-breaking event, visit: https://www.youtube.com/shorts/rWT45cFTXXI?feature=share

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