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#43 Holiday Survival Guide: Mastering Boundaries with a Licensed Therapist
Manage episode 451862135 series 3494191
İçerik Hope IRL and Jason Gore tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Hope IRL and Jason Gore veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The holidays are a time for joy, family, and celebration—but they can also bring stress, conflict, and let's be honest....uncomfortable conversations. In this episode of Hope in Real Life, we continue the convo with licensed therapist April Miller to share her expert tips on mastering boundaries this holiday season. Learn how to protect your peace, communicate effectively with family, and prioritize what truly matters without guilt. Whether you're facing difficult relatives and in-laws, overloaded schedules, or the pressure to say yes to everything, this episode is your guide to surviving—and thriving—this holiday season.
#boundaries #healthyboundaries #holidaystress
👍 Like, Share, and Subscribe if you found this video helpful and know someone who could benefit from it.
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