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44. Isn't this Supposed to be Fun?
Manage episode 403474766 series 3467454
İçerik Andrea Burkly and Jessica Hutchison, Andrea Burkly, and Jessica Hutchison tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Andrea Burkly and Jessica Hutchison, Andrea Burkly, and Jessica Hutchison veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Society has this sneaky way of making us believe that we should actually be relishing every moment of the daily grind. Well, spoiler alert: that's not always the case. Today, we have an honest conversation about the myth of "loving every minute" and explore why it's okay not to be head over heels for the daily grind.
Listen to learn more about:
- Cultural norms that led us to believe that the daily SHOULD be fun.
- The crushing feeling of never feeling DONE with that to-do list.
- The double binds that keep us stuck.
- Guilt associated with questioning the daily grind and our relationship to it.
- How the daily grind can lead to feelings of depression or actual depression.
Like this episode? Check out these:
May 3, 2023: Your Hard is Hard Dealing with the Responsibility and Stress of Life
May 3, 2023: Honey, I lost my village! Feeling Lonely in a Connected World
September 20, 2023: So You Lost Your Shit...
January 23, 2024: Is it Time to Break Up with Your Phone
Connect with Us:
Follow Honest Women Podcast @honestwomenpodcast
Follow Jessica: @jlhutchisonlcpc
Follow Andrea: @andreaburkly
Learn more about the Honest Women Podcast: www.honestwomenpodcast.com
Honest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.
Disclaimer:
Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.
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