38: Health Goes Where The Hope Goes, Holistic Psychology, Nitric Oxide + Berkeley Life | Dr. Nicole Beurkens

Holistic Savage Podcast

Hey there, functional friends! Welcome back to another enlightening episode of the Holistic Savage Podcast! Today, I'm thrilled to welcome my dear friend, Dr. Nicole Beurkins. Dr. Beurkins, a clinical psychologist turned holistic CEO, shares her journey from diagnosing individuals to exploring the interconnectedness of mental health and overall well-being. From discussing the physiological and biochemical aspects of mental health issues to delving into the importance of nutrition and lifestyle changes, we uncover the missing pieces in standard mental health curriculums. Together, we navigate through the maze of modern mental health crises, emphasizing the significance of addressing root causes and embracing a holistic approach to wellness. So, tune in as we explore the fascinating world of functional medicine, self-limiting beliefs, and the profound impact of lifestyle choices on our neurobiological systems.

Topics Discussed:

• 02:13 - introducing Dr. Nicole Beurkens

• 7:39 - The physiologically & biochemically of mental health

• 10:40 - Becoming the CEO of Berkeley life

• 16:09 - Gaps in standard mental health curriculum

• 21:05 - Nutrition and children’s developmental function

• 25:58 - You shouldn’t need a meta analysis to validate common sense

• 28:54 - Causes of americas mental health crisis

• 32:04 - Mental wellness is a spectrum

• 36:27 - Improving functionality

• 39:30 - Going from clinical psychology to holistic ceo

• 47:56 - Nitric oxide

• 52:91 - Functional medicine vs allopathic medicine

• 56:09 - The importance of lifestyle changes

• 59:25 - Berkeley life: “diet and lifestyle in a capsule”

• 01:03:33 - Improving individual lives

• 01:06:03 - Our neuro limbic system & how to monitor improvement

• 01:10:35 - Health goes where the hope goes

Sponsored By:

• Berkeley Life

• For practitioners

• For self healers

• DHA Laboratory

• Learn more about DHA Laboratory

• Microbiome Labs

• Check out Microbiome Labs Today

Check Out Dr. Nicole Beurkens

• Instagram

• Website

Check Out Brendan:

• Brendan’s Instagram: @the_holistic_savage
• Brendan Online
• Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser)

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Produced By: Drake Peterson

Edited By: Mike Frey