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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
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7 - The Best Phrase for People Who Disagree with Your Health Decisions
Manage episode 452038012 series 3613563
İçerik Heather Bedard - Health Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Heather Bedard - Health Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hey there, mamas!
Ever find yourself in a conversation about your health decisions that leaves you feeling like a deer in the headlights? Today, I’m sharing a game-changing, so-simple-it’s-brilliant, four-word phrase that’s helped me handle these moments without feeling like a loser.
In this episode, I’ll share my awkward run-ins with well-meaning (and sometimes very opinionated) family, friends, and even doctors. But I’ve learned how to stay calm, curious, and confident—even when someone’s questioning my decisions. I’ll spill all the tea on how you can navigate these conversations without losing your cool—or your coffee. ☕
This one’s packed with practical tips, encouragement, and a good dose of fun. So grab that coffee, and let’s chat about tackling health drama with a smile. Oh, and don’t forget to pass this episode along to a friend who could use a little confidence boost, too! 🎉
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