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Ian Thorpe: Journey to Authenticity
Manage episode 286569027 series 2885434
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People from all walks of life experience the struggles of life transitions, mental health hurdles and coming to terms with who you are at your true core in order to show up to life authentically.
Heston sits down with Australia’s greatest olympian Ian Thorpe to discuss his Journey to Authenticity.
They get real on:
- Transitions in life
- Having a superior mindset
- Why practise is key
- Mental Health in young people
- A journey through depression
- Loving yourself, when you are the toughest critic
- Living up to success & why it’s hard to ask for help
- Performing at elite levels
- Labels/Identity & Uncertainty
- Proactive Measures for those off days
- Sexuality and being your authentic self
This episode is absolute gold for anyone to listen to and take away some profound and proactive insights.
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