107: Health Supplements: 5 Things I Wish I Knew Before I Started Them

HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

İçerik Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1 yıl önce 17:14

MP3•Bölüm sayfası

If you want to know more about health supplements, this episode is for you!

Key Takeaways

1. Buy high-quality supplements.

2. Consider starting with just one or two at a time.

3. Know that different formulations will have different effects (and costs).

4. Ask God for wisdom first.

5. Don't forget about other root causes of illness.

Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

www.herholistichealing.com/free

Free Community

www.facebook.com/groups/herholistichealing

Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

www.herholistichealing.com/book

Holistic Health Coaching

www.herholistichealing.com/coaching

Website

www.herholistichealing.com

E-mail

hello@herholistichealing.com

Disclaimer: This content is not meant to be personal medical advice.

139 bölüm

#Fitness #Alternative Health #Religion #Christianity #Alexandra Yu-Christian Health Coach #Holistic Health Coach #Mama Bear #Natural Remedies

107: Health Supplements: 5 Things I Wish I Knew Before I Started Them

HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

published 1 yıl önce

Paylaş

MP3•Bölüm sayfası

If you want to know more about health supplements, this episode is for you!

Key Takeaways

1. Buy high-quality supplements.

2. Consider starting with just one or two at a time.

3. Know that different formulations will have different effects (and costs).

4. Ask God for wisdom first.

5. Don't forget about other root causes of illness.

Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

www.herholistichealing.com/free

Free Community

www.facebook.com/groups/herholistichealing

Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

www.herholistichealing.com/book

Holistic Health Coaching

www.herholistichealing.com/coaching

Website

www.herholistichealing.com

E-mail

hello@herholistichealing.com

Disclaimer: This content is not meant to be personal medical advice.

139 bölüm

#Fitness #Alternative Health #Religion #Christianity #Alexandra Yu-Christian Health Coach #Holistic Health Coach #Mama Bear #Natural Remedies

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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

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138: 4 Ways To Be Content with Your Life 16:33

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"Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you." -1 Thessalonians 5:16-18 1. Always be thankful. Thank God when you wake up, thank God when you go to sleep, and thank God throughout the day. 2. Ask God to help you not to take anything for granted. He will reveal the beautiful things in your life that you are not seeing. 3. Reduce your time on social media or get rid of it completely. Don't fall into the comparison trap. Don't covet someone else's life. 4. Pray for a change of heart, ears to hear, and eyes to see. God is moving mountains for you. Ask him to help you see what you are not seeing. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Website www.herholistichealing.com E-mail hello@herholistichealing.com This content is not meant to be personal medical advice.…

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137: You Care for Others. Do You Care for Yourself? 12:28

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"Let those who delight in my righteousness shout for joy and be glad and say evermore, 'Great is the Lord, who delights in the welfare of his servant!'" -Psalm 35:27 God cares about our well-being. We can't take care of others 24/7. We need to take care of ourselves, too! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Website www.herholistichealing.com E-mail hello@herholistichealing.com This content is not meant to be personal medical advice.…

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In the United States, what affect does our culture of convenience have on our health? Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Website www.herholistichealing.com E-mail hello@herholistichealing.com This content is not meant to be personal medical advice.…

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Reasons Why There is Hope for Your Health 1. You are fearfully and wonderfully made (Psalm 139:14) 2. Your mind and body are adaptable and resilient 3. You have done hard things before Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Website www.herholistichealing.com E-mail hello@herholistichealing.com This content is not meant to be personal medical advice.…

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134: What Is Distraction Costing You and What Can You Do About It? 17:10

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131: What Is Your True Worth? 7:35

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129: Pep Talk for the Weary 4:59

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126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall 43:25

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How would your health change if you believed that your body was designed to heal? Dr. Ben Rall was born and raised in the great state of South Dakota where he owned and operated one of the largest chiropractic and wellness clinics in the United States. For the last 18 years he has worked with businesses, churches and corporations of all sizes and created an unmatched corporate wellness program for today’s business model. He was the official chiropractor for Team USA Wrestling, Weightlifting and Judo at the 2012 London Olympics. In 2016, Dr. Ben Rall authored the book, "Cooperative Wellness," in which he lays out a powerful, simplified approach to help readers be part of the healthcare solution and achieve wellness for themselves and those around them. He authored his second book, "Designed to Heal" a 365 day daily devotional in 2023. He is also the host of the 5-star rated podcast, Designed to Heal, that shares stories, research, insights and helpful information in the world of health and wellness. He currently resides in Orlando, Florida, with his wife, Megan, and two children, Jack and Grace. He is the owner of Achieve Wellness Clinic where he currently practices and sees hundreds of patients every week in the Central Florida area. He is committed to educating and empowering individuals on how to apply a vitalistic model of healthcare to their lives and live well. Dr. Ben Rall Website: Get Dr. Ben’s books here! https://www.drbenrall.com/ Podcast https://www.drbenrall.com/podcast Alexandra Yu Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Website www.herholistichealing.com E-mail hello@herholistichealing.com This content is not meant to be personal medical advice.…

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124: Freedom from the Rules That Enslave Us 8:34

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Key Takeaway: Some people mistakenly believe that following God means that we have to follow an endless list of rules. The truth is that we often place arbitrary rules on ourselves. True freedom and healing comes from following Jesus. "For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery." -Galatians 5:1 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Website www.herholistichealing.com E-mail hello@herholistichealing.com This content is not meant to be personal medical advice.…

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