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Eudaimonia: Ancient Wisdom for Modern Happiness
Manage episode 456817380 series 3602245
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In this enlightening episode of the Heliox podcast, hosts discuss the ancient Greek concept of eudaimonia and how it might hold the key to finding true happiness in our modern world. Through an exploration of viral insights from happiness researcher Theodoric Chu, they contrast the fleeting pleasure of "hedonia" with the deeper fulfillment of "eudaimonia," examining how ancient wisdom from the Stoics could transform our approach to wellbeing. The conversation weaves through practical steps for cultivating lasting happiness - from contributing to something larger than ourselves to building meaningful relationships and developing personal character. It's a thoughtful discussion that challenges contemporary notions of happiness and offers timeless wisdom for living a more purposeful life.
Eudaimonia: Ancient Wisdom for Modern Happiness
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