#36 From Childhood Menace To Embracing Emotional Freedom & Therapy With Stijn

Hearts Wide Open - The Men's Mental Health Podcast

Dennis sat down with Stijn Herpers from the Man-up club to talk about Stijns story, what shaped him, how he is dealing with moving out of his parents and more.

Stijn truly showed up for this one and opened up about sabotaging himself and his relationships, why he started the Man-up club and therapy at the age of 17.

This conversation is truly wholesome, Dennis and Stijn are talking about serious things with a smile on their faces and even go into the question "how to sit on a date?".

Join and listen for yourself!

You can find Stijn here: ⁠@stijnherpers

Movember is here! Find out all about it and win cool prices via heartswideopenpodcast.com/movember OR movember.com/hearts-wide-open-the-men-s-health-podcast

Want to join our online men's circle? You can put yourself on the waiting list by getting in touch with us (see below). We're launching soon!

Have a question, a guest in mind who should be on our podcast, or a topic that you think we should cover related to men's mental health?

DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , or simply mail us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[e-mail]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.