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Rachel Clousing Interview: Overcoming Adversity To Become A World Class CrossFit Games Athlete
Manage episode 450188536 series 2986175
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In this episode, we’re joined by Rachel Clousing, an inspiring CrossFit Games athlete who competed with Team 8th Day at the 2024 CrossFit Games! Rachel shares her incredible journey to the Games, balancing intense training with her role as a personal trainer in Grand Rapids, Michigan, at 8th Day Gym. We dive into the mindset and resilience it takes to compete at such a high level, as well as the physical challenges she overcame along the way. Rachel opens up about her experiences with injury recovery, highlighting how she leveraged dry needling, laser therapy, and physical therapy at Fuel Health & Wellness to stay strong and keep pushing forward. Whether you're an athlete, coach, or simply looking for motivation, Rachel's story of determination and grit offers valuable insights on overcoming obstacles and pursuing your goals. 👉 Tune in to learn more about her path to the CrossFit Games, her training approach, and the tools she uses to maintain peak performance. Don’t forget to subscribe for more inspiring interviews with athletes, trainers, and health professionals! #CrossFitGames #RachelClousing #FuelHealthAndWellness #8thDayGym #AthleteJourney #PhysicalTherapy #LaserTherapy #DryNeedling
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