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Ep. 38 - Movement As The Key To Health + Work / Life Balance & Being In The Moment With Jonathan Freeman
Manage episode 311880445 series 3196692
Hello Guys, today's episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.
59 bölüm
Manage episode 311880445 series 3196692
Hello Guys, today's episode is a masterclass in how to live a balanced healthy life whilst maintaining a formidable drive to succeed from world-renowned exercise physiologist turned entrepreneur Jonathan Freeman. We delve into how to balance health, business & family life, we also speak about the importance of keeping an active mobility practice alongside your regular health and fitness training.
59 bölüm
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