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İçerik Heather Bedard - Health Education for Busy Moms tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Heather Bedard - Health Education for Busy Moms veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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12 - Not Smart Enough: The Dangerous Lie that Keeps You Sick and Stuck

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İçerik Heather Bedard - Health Education for Busy Moms tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Heather Bedard - Health Education for Busy Moms veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Hi Mamas!

Today, we are talking about our mindsets about ourselves and how they affect the decisions that we make.

Sometimes, we limit ourselves because of what other people have said to us in the past, and other times, we limit ourselves based on fear. In this episode, I’ll give you some simple steps to break out of the negative narratives and move toward freedom.

It’s time to take responsibility for our health - and you have what it takes!

—--------

Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little mealtime magic.

Want to work together?

Step 1: Schedule your FREE 15-minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership, which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Remember to check out the HealthCARE Basics course mentioned in the episode!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Like the music? Check out https://torvikmusic.carrd.co/#

Photo Cred: @derricktorvik

  continue reading

14 bölüm

Artwork
iconPaylaş
 
Manage episode 455143978 series 3613563
İçerik Heather Bedard - Health Education for Busy Moms tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Heather Bedard - Health Education for Busy Moms veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Hi Mamas!

Today, we are talking about our mindsets about ourselves and how they affect the decisions that we make.

Sometimes, we limit ourselves because of what other people have said to us in the past, and other times, we limit ourselves based on fear. In this episode, I’ll give you some simple steps to break out of the negative narratives and move toward freedom.

It’s time to take responsibility for our health - and you have what it takes!

—--------

Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little mealtime magic.

Want to work together?

Step 1: Schedule your FREE 15-minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership, which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Remember to check out the HealthCARE Basics course mentioned in the episode!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Like the music? Check out https://torvikmusic.carrd.co/#

Photo Cred: @derricktorvik

  continue reading

14 bölüm

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