Ep. 32 Binge Eating & Disordered Eating with Ryann Nicole Linthicum, PPC

Health in the Hole

Today we are talking to Ryann Nicole Linthicum about disordered eating and her struggle with binge eating. I love her openness, her energy and the resources she is producing for the community - She has a podcast too: The Coffee Talks Wellness Podcast!

Ryann is a provisionally licensed professional counselor and the founder of Coffee Talks Wellness. Ryann specializes in helping women incorporate health and wellness into their life, with out it being their life. Her mission is to help women finally let go of food obsession and body shame so they can get back into their lives and start living again. Along with helping women all over the world overcome their struggles their bodies and food, Ryann helps thousands through her podcast and her Instagram, sharing daily inspiration, therapeutic skills, and her love for Oreos.

Podcast: Coffee Talks Wellness Podcast

Website/Blog: www.coffeetalkswellness.com

https://www.instagram.com/ItsRyannNicole

Follow along on our Health in the Hole Facebook page.

Episode webpage: https://www.jhbackcountryhealth.com/podcast32/

Thanks for listening to Jackson's local health and fitness podcast! Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright dives into the many aspects of health, bringing you insight from local health and fitness experts to help you move better and feel more fully and wholly healthy.