We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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İçerik Health Currents Radio and Ellen Goldsmith tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Health Currents Radio and Ellen Goldsmith veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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47 Our students, our future: Mindfulness in the Schools, an interview with Chris McKenna
MP3•Bölüm sayfası
Manage episode 155819791 series 1169374
İçerik Health Currents Radio and Ellen Goldsmith tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Health Currents Radio and Ellen Goldsmith veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Does Mindfulness matter for children? It can; helping them cultivate awareness of their feelings, their actions, and compassion. What happens in school is crucial. Mindfulness training in schools can help our students increase their focus and capacity to pay attention, reduce stress, raise self-awarenss, cultivate a sense of empathy and calm: all key elements to a well functioning school atmosphere. Mindful Schools, is a program leading the integration of mindfulness into schools, training teachers and students. They are making a difference in the lives of over 18,000 children in public and private schools throughout the United States. Chris McKenna, program director of Mindful Schools joins Ellen Goldsmith in a lively and informative conversation about the roots of mindfulness training for teachers and students. Our children are our future, and in this complex world, we need engaged, self-aware and compassionate people. There is a lot to be done and Mindful Schools is investing in the future. Listen in and open your mind.
…
continue reading
76 bölüm
MP3•Bölüm sayfası
Manage episode 155819791 series 1169374
İçerik Health Currents Radio and Ellen Goldsmith tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Health Currents Radio and Ellen Goldsmith veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Does Mindfulness matter for children? It can; helping them cultivate awareness of their feelings, their actions, and compassion. What happens in school is crucial. Mindfulness training in schools can help our students increase their focus and capacity to pay attention, reduce stress, raise self-awarenss, cultivate a sense of empathy and calm: all key elements to a well functioning school atmosphere. Mindful Schools, is a program leading the integration of mindfulness into schools, training teachers and students. They are making a difference in the lives of over 18,000 children in public and private schools throughout the United States. Chris McKenna, program director of Mindful Schools joins Ellen Goldsmith in a lively and informative conversation about the roots of mindfulness training for teachers and students. Our children are our future, and in this complex world, we need engaged, self-aware and compassionate people. There is a lot to be done and Mindful Schools is investing in the future. Listen in and open your mind.
…
continue reading
76 bölüm
Tüm bölümler
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