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016 | Dana Ariele Chwatt on Gut Health & Hormone Health
Manage episode 436285790 series 3581686
İçerik Haven Quinlan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Haven Quinlan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Dana Ariele Chwatt is a holistic health coach and fertility educator in training who specializes in hormone health and gut health. Since becoming certified through the Institute for Integrative Nutrition in 2020, Dana has worked with numerous clients both in person and virtually through 1:1 and group coaching programs. Dana also runs panels, webinars, workshops, and presentations for communities and corporations.
In the episode, Haven chats with Dana about gut and hormone health and how the two are interconnected. Dana gives advice to listers who struggle with stress, bloating, fatigue, and more on how to adapt their lifestyles to feel energized every day. Seriously so much goodness packed in this one - give it a listen!
Follow Dana on Instagram @dana.ariele to learn more about supporting your gut health and hormone health.
Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.
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