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153 - Inner child healing: where to start
Manage episode 440739472 series 3601722
İçerik Louise Rumball tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Louise Rumball veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more.
Louise & Tasha discuss:
- What inner child healing *actually is*
- How our childhood shapes our adulthood
- The concept of age regressions (including you anger, we see you!)
- The connection between the inner child, the inner critic, the shadow, and how you feel about yourself
- Big bad boundaries (and the importance of them when healing a wounded inner child)
- How important play is for children and adults alike
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