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#156 - Done Being A Doormat
Manage episode 398572631 series 2425219
In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.
'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection.
Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.
The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis.
To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com
#HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw
162 bölüm
Manage episode 398572631 series 2425219
In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.
'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection.
Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.
The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis.
To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com
#HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw
162 bölüm
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