How To Silence Your Inner Critic

Happy Farmily

85% of Americans struggle with self-doubt, the feeling that they don't feel enough about some aspect of their lives or themselves. Are you part of this 85%? Do you have an inner critical voice that holds you back or makes you believe you are not good enough? We sure do!

In this podcast episode, we journey into the depths of self-criticism, a challenge that impacts the lives of so many, including us. We'll explore how self-doubt and anxiety can cast a shadow over our mental and physical well-being.

We share our personal stories of wrestling with our inner critics and how, through vulnerability and introspection, we discovered the toxic nature of this self-doubt and the pivotal step of unmasking its origins to reclaim control over our lives.

Together, we'll uncover practical strategies for liberation—embracing intentional living, fostering gratitude, and cultivating forgiveness. These tools have been game-changers in our journey of silencing the inner critic and finding a path to fulfillment and joy.

We also love to hear from you! Ask us anything about this topic. And if you don’t mind, we will share and discuss it anonymously on this podcast with fellow listeners! Text your question or message to [phone].

If you like this episode and know of someone who needs to hear it, help us get this message out to improve people’s personal lives and foster healthy relationships!

Resources:

1. Order Annette’s new book - Simple Country Living - From how to start a garden to garden-to-table recipes, tips, and family activities. You’ll reduce waste, save money, harness new skills, and be able to live the “simple country life” no matter where you live.
2. Subscribe to Azure Farm’s newsletter for weekly inspiration, tips, informative blogs, recipes, and more!
3. Visit our website - Azure Farm - for all things concerning farm, home, gardening, and the simple life.
4. Follow Annette on Instagram at Azure Farm for your daily inspiration.
5. Follow Jared on Instagram at Jared Thurmon.

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to level up your health.

Here’s a few links to some things we’re passionate about:

Annette’s new book - Simple Country Living

https://www.amazon.com/Simple-Country-Living-Techniques-Recipes/dp/0760385408

For our Workshops and How-to series - LiveHomeGrown.com

Apple Podcasts - https://podcasts.apple.com/us/podcast/azure-farm/id1463340821

Spotify - https://open.spotify.com/show/4eieYkvDungVAwkcHewo89?si=j0_fZgcQSZq2e3lHAGFP0Q

Web - https://www.azurefarm.com and HappyFarmily.com

Follow along on IG or TikTok - @azurefarm