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TRAINING FOR LIFE SERIES: My Own Insecurities As A Coach and How This Can Help You Train for Life Too
Manage episode 439489650 series 3501615
İçerik Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
As we continue our TRAINING FOR LIFE series today, I wanted to get a little vulnerable with you and share my own insecurities around body image, comparison and rejection and how this can help you train for life too. I am human and have actually delayed putting out my own fitness programming due to this and I have learned that when I do share how I go through hard things and persevere anyways, it inspires you to do this same.
It's almost here! Get on the waitlist for the TRAINING FOR LIFE APP that launches on 9/30 with a fun 21 day challenge!
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HABIT HACKS:
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LET’S CONNECT:
Connect with Emily:
@emilynichols22
www.emily-nichols.com
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