Artwork

İçerik Patricia Bordó tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Patricia Bordó veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

🇺🇸 GO BEYOND #4 🎙️22 DAY BOOTY BUILDER CHALLENGE II SUMARY & OVERVIEW

1:00:00
 
Paylaş
 

Manage episode 348909255 series 3249992
İçerik Patricia Bordó tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Patricia Bordó veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

GO BEYOND #4 🎙️🍑22 DAY BOOTY BUILDER CHALLENGE🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

***🚨ALERT, your booty might grow after this🚨***

Check my IGTV for the Challenge Videos: https://www.instagram.com/patriciabordo

22 Booty Builder Challenge explanation: https://www.instagram.com/p/B_IDS4TJ_RO/⠀⠀⠀⠀⠀⠀⠀⠀⠀

🇺🇸Welcome to the 22-day booty builder challenge. In the next slides you will find the 22 reasons why to join, the 22-day challenge break down and the 3 guests that will join us on our rest days. I will be posting giveaways so you can a chance to win every week. Stay tuned! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

🇪🇸 Bienvenido al reto de 22 días de Booty Builder. En las siguientes slides encontrarás las 22 razones por las cuales unirte, el desglose del desafío durante los 22 días y los 3 invitados que se unirán a nosotros en nuestros días de descanso. Voy a publicar sorteos para que puedas ganar todas las semanas. Stay tuned!

______________________________

L I N K S Website: http://www.patriciabordofitness.com

Instagram: @patriciabordo

______________________________

D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

W A R N I N G This video is for informational purposes only. See your doctor before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to use any of the information or content in the video. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed here, you assume the risk of any resulting injury.

______________________________

Thanks for watching!

Patricia Bordó,
Wellness Coach Stay fit.
💚 Healthy mind, healthy body.

--- Support this podcast: https://podcasters.spotify.com/pod/show/patriciabordo/support
  continue reading

17 bölüm

Artwork
iconPaylaş
 
Manage episode 348909255 series 3249992
İçerik Patricia Bordó tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Patricia Bordó veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

GO BEYOND #4 🎙️🍑22 DAY BOOTY BUILDER CHALLENGE🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

***🚨ALERT, your booty might grow after this🚨***

Check my IGTV for the Challenge Videos: https://www.instagram.com/patriciabordo

22 Booty Builder Challenge explanation: https://www.instagram.com/p/B_IDS4TJ_RO/⠀⠀⠀⠀⠀⠀⠀⠀⠀

🇺🇸Welcome to the 22-day booty builder challenge. In the next slides you will find the 22 reasons why to join, the 22-day challenge break down and the 3 guests that will join us on our rest days. I will be posting giveaways so you can a chance to win every week. Stay tuned! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

🇪🇸 Bienvenido al reto de 22 días de Booty Builder. En las siguientes slides encontrarás las 22 razones por las cuales unirte, el desglose del desafío durante los 22 días y los 3 invitados que se unirán a nosotros en nuestros días de descanso. Voy a publicar sorteos para que puedas ganar todas las semanas. Stay tuned!

______________________________

L I N K S Website: http://www.patriciabordofitness.com

Instagram: @patriciabordo

______________________________

D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

W A R N I N G This video is for informational purposes only. See your doctor before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to use any of the information or content in the video. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed here, you assume the risk of any resulting injury.

______________________________

Thanks for watching!

Patricia Bordó,
Wellness Coach Stay fit.
💚 Healthy mind, healthy body.

--- Support this podcast: https://podcasters.spotify.com/pod/show/patriciabordo/support
  continue reading

17 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi

Keşfederken bu şovu dinleyin
Çal