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Interviews with fitness and wellness professionals from around the world in English or Spanish with the purpose of bringing awareness, inspire, and inform. Support this podcast: https://podcasters.spotify.com/pod/show/patriciabordo/support
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🇪🇸GO BEYOND #17 🎙 Feliz en la incertidumbre - Biocoaching para vivir En el episodio de hoy vamos más allá con @carmebiocoaching Biocoach, quién nos explicará su último libro y metodología de trabajo. Como regalo especial del episodio, Carmen ofrece una sesión de 15min gratuita que os puede ayudar a orientaros. Para más información www.carmehernande…
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GO BEYOND #4 🎙️🍑22 DAY BOOTY BUILDER CHALLENGE🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***🚨ALERT, your booty might grow after this🚨*** Check my IGTV for the Challenge Videos: https://www.instagram.com/patriciabordo 22 Booty Builder Challenge explanation: https://www.instagram.com/p/B_IDS4TJ_RO/⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇺🇸Welcome to the 22-day booty builder challenge. In the next slides you wi…
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H O L A , BIENVENIDOS ! H E L L O , WELCOME ! In this episode, we Go Beyond with Coach Haifa, from Center Nafas (@nafas.kw) in Kuwait⠀ Mrs. Haifa is an integrative breath coach working with the tool of the transformational breath. What is it❓ ✅“Transformational breath its a self-healing technique in which we activate the power of the connected bell…
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H O L A ! In this episode, we Go Beyond with Rubén Garcia, founder of R-Motion Center In Kuwait City. The purpose of this talk its to bring awareness and inform about big topics like mobility, health, body balance, and body awareness. RMotion it’s a training system based on movement explorations. Working on proprioception, it promotes awareness of …
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GO BEYOND #1 🎙️ con Rafael Santos y Lorena Expósito H O L A , BIENVENIDOS! En este episodio de Go Beyond, vamos más allá con Rafael Santos y Lorena Expósito, directores del dentro ITTC y creadores se éste maravilloso método. El propósito de esta entrevista es traer consciencia e informar sobre salud, cadenas musculares, estiramientos y un estilo de…
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