))
How To Overcome Self Sabotage
Manage episode 379710028 series 3479202
İçerik Shahnaz Cola-Wrensch tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shahnaz Cola-Wrensch veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome back To Glow from The Inside Out. I am so happy you are here. Are you in total self sabotage mode? Are you setting goals and then just not achieving them? Procrastinating or just in negative self talk? Well if this is you then you are in the right place.
In this week's episode I talk about my battle with self sabotage. Trust me its been going on for a life time. But doing the inner work, having a support network and investing in myself its a lot better. I delve into what self sabotage is, why and tips on how to overcome in. You have to want a better life if you want to conquer it. I know I do.
I hope you loved the episode. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
Overcoming Self Sabotage with Jude Daunt and me
You can find me on:
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk
109 bölüm
Paylaş
