How Do You Define Health? With Stacey Heiny

Glass Half Healthy

As part of my Season 2 Launch Series, these episodes are a collection of short length talks on defining health. The starting point for changing our lifestyles begins with examining our thoughts around health. So this a thought experiment designed to challenge the way you’ve previously thought about health to help redefine it for yourself. That said, my next Launch Series guest is Stacey Heiny. Stacey is a Lifestyle Wellness Mentor and Founder of the Herban Farmacy. She’s also a certified Holistic Nutritionist, licensed Food for Life Instructor with the Physicians Committee, clean beauty mentor and low-tox living advocate. She recently launched a podcast called the Herban Farmacy which I was grateful to be one of her guests on the show, so please check that out! And Stacey is here to tell all of us how she defines health. I hope her message helps to redefine what health means for you.

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Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music. And to YOU! Thank you for listening!

Disclaimer:

This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy. Thank you for listening.