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Episode 61: When Other People Don't Support Your Goals
Manage episode 366534131 series 2762833
İçerik Leslie Ann Quillen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Leslie Ann Quillen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
"You're going to the gym again? Oh - you probably can't eat this because of your new diet." Have you heard comments like this from your friends? Family? Coworkers? When you decide to change your lifestyle, the sad reality is that not everyone will be in your corner - and it's more common than you think. Don't let it throw you off course! Instead, listen to this episode for strategies to handle the neigh-sayers and Negative Nancies.
RESOURCES IN THIS EPISODE
Be part of a kick-ass, supportive community of women while you focus on your fitness and nutrition goals. My next 6-week fat loss/lifestyle change program starts September 18! You can get more details and join the Wait List here.
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