198 | Redefining Romance & Cultivating Deeper Connections: Gregory Diehl's Transformative Approach

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

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İçerik Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Mind The Business: Small Business Success Stories

1
Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

22 gün önce28:24

Daha Sonra Çal

Listeler

Beğen

Beğenildi

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

18 gün önce 19:09

MP3•Bölüm sayfası

Show Notes:

In this episode, we welcome Gregory V. Diehl, author of "The Romantic Ideal," to discuss how parents can cultivate deeper, more authentic connections in their relationships. Gregory shares insights on balancing masculine and feminine energies, embracing vulnerability, and fostering personal growth within the context of family life. We explore practical strategies for overcoming external pressures and societal norms to create more fulfilling partnerships and stronger family bonds.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Gregory Diehl:

The Romantic Ideal: https://www.amazon.com/dp/B0DL3WLZR2

https://www.gregorydiehl.net/

contact@gregorydiehl.net

206 bölüm

#Fitness #Self-Improvement #Mental Health #Fulfillment Specialist #Kendra Nielson | Therapist #Society #Relationship #Podcasting Education #Faith-Led Life Coach

198 | Redefining Romance & Cultivating Deeper Connections: Gregory Diehl's Transformative Approach

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

published 18 gün önce

Paylaş

MP3•Bölüm sayfası

Show Notes:

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Gregory Diehl:

The Romantic Ideal: https://www.amazon.com/dp/B0DL3WLZR2

https://www.gregorydiehl.net/

contact@gregorydiehl.net

206 bölüm

#Fitness #Self-Improvement #Mental Health #Fulfillment Specialist #Kendra Nielson | Therapist #Society #Relationship #Podcasting Education #Faith-Led Life Coach

Усі епізоди

1
203 | The Paradox of Selflessness and Self-Care: The Art of Sustainable Caregiving 13:42

1 day önce13:42

13:42

Show Notes: In this episode, we explore the crucial balance between selflessness and self-care for parents. We discuss signs of imbalance, the benefits of finding balance, and practical strategies for taking care of yourself while still being an amazing parent. Through real-life examples and expert insights, you will learn how to create a more fulfilling family life by prioritizing their own well-being alongside their children's needs. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "The greatest conflicts are not between two people but between one person and himself." - Garth Brooks "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." - Audre Lorde "An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly." - Unknown "The best way to find yourself is to lose yourself in the service of others." - Mahatma Gandhi…

1
202 | Honest Self-Reflection: The Key to a Thriving Marriage 21:30

4 gün önce21:30

21:30

Show Notes: In this episode, we delve into the importance of honest self-reflection in marriage with our guest, Kensi Evans. She shares her personal experiences of transitioning from a people-pleasing person to embracing assertiveness, and how this shift has positively impacted her relationships. We discuss the challenges of growth within marriage, the beauty of embracing imperfections, and practical tips for creating self-awareness and honest communication with your partner. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests…

1
201 | Emotionally Stunted & Unavailable Spouses: What To Do When You Feel More Like Roommates 21:02

8 gün önce21:02

21:02

Show Notes: In this episode, we tackle the challenging issue of emotional unavailability in marriages and how it can lead to feelings of disconnection and loneliness. We explore the root causes of emotional immaturity, its impact on relationships, and provide steps to create emotional growth and intimacy between partners. Listen in to gain valuable insights into creating a safe space for emotional expression, developing empathy, and rebuilding a strong emotional connection with their spouse. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: As Lindsay C. Gibson points out, "When parents refuse to grow emotionally, their children become their emotional caretakers." "Growing up with emotionally immature parents means learning to cope with emotional chaos as a survival skill," Gibson adds. As Dr. Carla Marie Manly notes, "In a marriage, if someone is emotionally unavailable, it can lead to feelings of isolation, loneliness, unmet needs, lack of intimacy and difficult feelings." Natalie Lue provides insight into the root of this behavior: "Fear is an emotional response to a perceived danger - for him that danger is the consequences of commitment and intimacy. The danger isn't you per se; it's all the things that you and your expectations, needs, and wants bring to his life." As Gibson reminds us, "Healing from emotional neglect begins when you recognize that you are worthy of the love you didn't receive." As Natalie Lue reminds us, "Emotionally unavailable means not fully emotionally present. It's struggling or being unable to access emotions healthily and as a result, being emotionally distant due to 'walls' which basically act as barriers to true emotional intimacy." As Gibson wisely states, "The unpredictability of an emotionally immature parent leaves children constantly on edge."…

1
200 | Celebrating Wins: Transforming Eeyore Parents with Family Flourishing Science 21:34

11 gün önce21:34

21:34

Show Notes: In this episode, we explore the powerful impact of celebrating small wins on parental mental health and family dynamics. Learn practical strategies for recognizing daily achievements, fostering a positive mindset, and cultivating joy in the midst of parenting challenges. Discover how this simple practice can transform your family's well-being and help you rediscover enthusiasm for life's journey. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Dr. Martin Seligman, a pioneer in positive psychology, states, "The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life." Brené Brown emphasizes the importance of celebration, saying, "Joy comes to us in ordinary moments. We risk missing out when we get too busy chasing down the extraordinary." As Anne Lamott beautifully puts it, "...what if you wake up some day, and you're 65, or 75, and you never got your memoir or novel written; or you didn't go swimming in warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life?"…

1
199 | When Your Loved One Needs Help: Recognizing Mental Health Issues in Kids and Spouses 21:28

15 gün önce21:28

21:28

Show Notes: In this episode, we explore the signs of various mental health challenges, including personality disorders and bipolar disorder, that parents might encounter in their families. We discuss how to recognize these signs, when to seek professional help, and strategies for supporting loved ones while maintaining your own mental health. You will gain valuable insights into navigating mental health issues within the family unit and learn about resources for both yourself and your children. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement." - Marsha M. Linehan, creator of Dialectical Behavior Therapy "What we experience as a 3 on the difficulty scale of 1-10, they likely experience as an 11. They might be smart and capable, which leads loved ones scratching their heads when something seemingly simple knocks them down." - Hilary Moses, LCSW "A Borderline Personality Disorder diagnosis can certainly make someone uneasy, but with the right treatment and compassionate understanding, it's treatable and does not need to be something to fear." - Stephanie Capecchi, LCSW…

1
198 | Redefining Romance & Cultivating Deeper Connections: Gregory Diehl's Transformative Approach 19:09

18 gün önce19:09

19:09

Show Notes: In this episode, we welcome Gregory V. Diehl, author of " The Romantic Ideal ," to discuss how parents can cultivate deeper, more authentic connections in their relationships. Gregory shares insights on balancing masculine and feminine energies, embracing vulnerability, and fostering personal growth within the context of family life. We explore practical strategies for overcoming external pressures and societal norms to create more fulfilling partnerships and stronger family bonds. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Gregory Diehl: The Romantic Ideal: https://www.amazon.com/dp/B0DL3WLZR2 https://www.gregorydiehl.net/ contact@gregorydiehl.net…

1
197 | Breaking Free: Recognizing and Healing from Narcissistic Family Dynamics 21:11

22 gün önce21:11

21:11

Show Notes: "Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown, Author "Sometimes the most caring thing you can do for yourself and your family is to set limits with others." - Dr. Henry Cloud, Psychologist

1
196 | Triggered in Marriage? How to Manage Emotional Activators and Stay Connected 16:47

25 gün önce16:47

16:47

Show Notes: In this episode of Fulfilment Therapy, we explore the FEARS approach to conflict resolution in marriage. We break down each step of this powerful method: Feelings, Experience, Activators, Responsibility, and Strategy. Through real-life examples and practical tips, you will learn how to communicate effectively, manage emotional triggers, and create lasting positive change in their relationships. This episode is a must-listen for any parent looking to improve their marital communication and find more fulfillment in their family life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "The most important thing in communication is hearing what isn't said." - Peter Drucker "Take responsibility of your own happiness, never put it in other people's hands." - Roy T. Bennett "The quality of your life is the quality of your relationships." - Tony Robbins…

1
195 | Personality Profiling 101: Transform Your Marriage & Parenting with Greater Self-Awareness 16:59

29 gün önce16:59

16:59

Show Notes: In this eye-opening episode, we explore the power of personality profiling for parents seeking to improve their mental health and family dynamics. We'll dive into popular tools like the Enneagram, Myers-Briggs, and the Four Tendencies, discussing how understanding these frameworks can transform your approach to parenting, strengthen your relationships, and help you find greater fulfillment in your daily life. You'll walk away with practical strategies to apply these insights and start your journey towards a more harmonious family life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quizzes: Free quiz: https://www.eclecticenergies.com/enneagram/test Free quiz: https://www.pbs.org/weta/gretchen-rubin-roadmap-to-happiness/four-tendencies-quiz/ Quotes: "Knowing yourself is the beginning of all wisdom." - Aristotle "Understanding yourself is the beginning of all wisdom." - Socrates "Your personality is not permanent because it can and does develop over time." - Benjamin Hardy "Do not apologize for your personality. It's beautiful that people have a personality and they value it." - Dr. Taylor Hartman…

1
194 | The Surrender Experiment: Applying Acceptance in Family Life 20:26

5 weeks önce20:26

20:26

Show Notes: In this episode, we explore the transformative power of surrender and acceptance in parenting. Learn practical strategies to let go of control, embrace imperfection, and find peace amidst the chaos of family life. Discover how mindfulness and presence can improve your relationships with your children and partner, leading to greater harmony and well-being for the whole family. Join us as we uncover the secret to reducing parental stress and increasing joy in your daily life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Michael Singer, author of "The Surrender Experiment," describes it beautifully: "The practice of surrender is actually done in two steps: first, you let go of the personal reactions of like and dislike that form inside your mind and heart; and second, with the resultant sense of clarity, you simply look to see what is being asked of you by the situation unfolding in front of you." Brené Brown, renowned researcher and author, emphasizes the importance of acceptance: "Acceptance of what is, is the first step in any real change." Eckhart Tolle, spiritual teacher and author, offers this insight: "Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing."…

1
193 | Embracing Gentle Parenting: A Journey of Growth and Self-Discovery 18:42

5 weeks önce18:42

18:42

Show Notes: In this episode, we delve into the principles of gentle parenting with guest Kensi Evans. We explore the challenges of implementing this approach, especially with young children, and discuss the importance of natural consequences and parental accountability. Kensi shares personal insights on overcoming guilt, making amends, and fostering open communication with children as they grow older. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests…

1
192 | Overcoming Defensiveness: Cultivating Self-Awareness as a Parent & Spouse 18:53

6 weeks önce18:53

18:53

Show Notes: In this episode of Fulfillment Therapy, we delve into the concept of defensiveness and its impact on parenting and relationships. Through a quick self-assessment, you will identify your own defensive behaviors and learn how these reactions can strain family connections. We discuss practical strategies for overcoming defensiveness, including self-awareness, active listening, and empathy, while sharing relatable stories that illustrate these concepts in action. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Dr. John Gottman, renowned relationship expert, states: "Defensiveness is really a way of blaming your partner. You're saying, in effect, 'The problem isn't me, it's you.” Brené Brown, research professor and author, reminds us: "Defensiveness is a sign that we're not willing to own our part in a situation. It's a way of avoiding vulnerability." Dr. Daniel Siegel, psychiatrist and mindfulness expert, explains: "Mindsight is a kind of focused attention that allows us to see the internal workings of our own minds. It helps us be aware of our mental processes without being swept away by them."…

1
191 | Midlife Career Pivot for Overwhelmed Parents: Rediscover Your Passion and Reinvent Your Professional Life 16:51

6 weeks önce16:51

16:51

Show Notes: In this episode of Fulfillment Therapy, we explore the concept of midlife career pivots for overwhelmed parents. We discuss the signs of when it's time for a change, strategies to overcome fear and resistance, and practical steps for transitioning to a more fulfilling career. Learn how to balance your career aspirations with family responsibilities, embrace a growth mindset, and maintain work-life balance during your professional reinvention. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "The biggest adventure you can take is to live the life of your dreams." - Oprah Winfrey "The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle." - Steve Jobs "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work." - Steve Jobs…

1
190 | The Parenting Trifecta: Assertiveness, Ownership, and Boundaries 14:48

7 weeks önce14:48

14:48

Show Notes: In this episode, we explore the powerful "trifecta" of assertiveness, ownership, and boundaries in parenting and personal growth. Learn how to communicate your needs effectively, take responsibility for your actions, and set healthy limits that benefit both you and your family. Discover practical strategies to implement these concepts in your daily life and witness the positive ripple effect on your children and relationships. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests…

1
189 | Nurturing Relationships as an Adult: Finding Connection As a Busy but Lonely Parent 21:08

7 weeks önce21:08

21:08

Show Notes: In this episode of Fulfillment Therapy, we explore the challenges and importance of maintaining adult relationships while navigating the demands of parenthood. I also share some personal stories and practical strategies for nurturing partnerships, friendships, and family connections beyond parenting roles. Learn how to overcome common obstacles like time constraints and guilt, and discover the positive impact that healthy adult relationships can have on your parenting journey and overall well-being. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "We need meaningful friendships and connections in our lives, and it's hard — not just because we're busy — but because it hasn't been modeled for us in our society in a way that makes us trust our ability to do it." - Priya Parker, The Art of Gathering "As you remove toxic people from your life, you free up space and emotional energy for positive, healthy relationships." - John Mark Green, You Deserve Better…

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198 | Redefining Romance & Cultivating Deeper Connections: Gregory Diehl's Transformative Approach