Addiction, Sobriety, and Life as Habits

From Sobriety To Recovery: An Addiction Recovery Podcast

Ep #171 - You choose your habits and your habits create your life. When we step into this conversation seeing that the life you have and the life you aspire to have are created by the habits that run your life then we grasp the level of empowerment you have always had in choosing the life you desire.

We are trauma-informed, meaning you understand that trauma has occurred in your life, and in every person's life, and through this trauma you began choosing and creating habits that would, in some way, alleviate the pain you felt on the inside.

Once you journey into the contemplation of ending the addiction, once you start planning for what you will do when you end your addiction, that is when the massive action of quitting your vice and substance of choice begins your journey from sobriety to recovery.

How are you behaving during this journey? What behaviors are causing you grief and suffering as you transition from active substance use to active sobriety? Where in your life must you now create new habits while also breaking the physical, emotional, and mental breaks dependency on your substance and vice of choice?

I get a bit soap-boxy in this episode as I seek to inspire you to motivate yourself to change even the slightest habits that are creating for you a life which you do not desire!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

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From Sobriety to Recovery Podcast:

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