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Key Tactics The Pros Use For Metabolic Dysfunction (Ep. 77)
Manage episode 306298945 series 2826109
İçerik Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Dr. Lindsey Elmore, a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur and world-renowned wellness expert, boldly declares that you deserve to be healthy!
“Giving people the flexibility to explore their own health and have fun with how they eat, exercise, sleep, and care for themselves is something that is very important for me to get to the bottom of.”
Willingness to learn and implement healthy behaviors can make all the difference between health and sickness.
“We have to focus on what are the good behaviors that mediate me in a positive direction, and what are the bad behaviors that mediate me toward greater and greater levels of sickness.”
In this episode, Dr. Lindsey Elmore examines how to overcome metabolic dysfunction with healthy lifestyle choices.
Connect with Lindsey Elmore:
- Website: www.lindseyelmore.com
- Instagram: @lindseyelmore
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
- Facebook: https://www.facebook.com/FoodExperienceUnplugged/
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
#podcast #metabolic #metabolicsyndrome #metabolicdisease #metabolicdisorder
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