Player FM uygulamasıyla çevrimdışı Player FM !
Vitamin D (AKA Super-Vitamin), USA vs. EU Food Regulations, Pull-Up Strength Guide, and PCOS
Manage episode 443991485 series 3370506
Welcome back to the crowd favorite series on our podcast- Micro-dose Monday! Your hosts are reviewing four highly requested topics in this episode which will include a deep dive on Vitamin- D, a review of food regulations in USA Vs Europe, a step-by step guide to pull ups, and a overview of making progress with PCOS.
All 12-Week Training Programs:
Access to all complete 12-week training programs HERE
FS Premium:
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
Legion Athletics Discount
Free Fitness Calculators:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Timestamps:
(5:47) Vitamin D Update
(19:25) USA vs EU Food Regulations
(36:28) Pull Up Guide
(48:57) PCOS
140 bölüm
Manage episode 443991485 series 3370506
Welcome back to the crowd favorite series on our podcast- Micro-dose Monday! Your hosts are reviewing four highly requested topics in this episode which will include a deep dive on Vitamin- D, a review of food regulations in USA Vs Europe, a step-by step guide to pull ups, and a overview of making progress with PCOS.
All 12-Week Training Programs:
Access to all complete 12-week training programs HERE
FS Premium:
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
Legion Athletics Discount
Free Fitness Calculators:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Timestamps:
(5:47) Vitamin D Update
(19:25) USA vs EU Food Regulations
(36:28) Pull Up Guide
(48:57) PCOS
140 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.