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Fitness Reborn with Seann, E84: Fitness Adventures with Kelly Howard
Manage episode 396840642 series 3448856
İçerik Seann tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Seann veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
My guest this week is Kelly Howard.
Kelly Howard is the Fitness Consistency Expert with a touch of adventure and the author of FIT: Active & Ageless for Life!
Kelly has spent the last 25 years helping busy, professional women live their best lives, in the second have of their lives. She encourages women to venture outside their comfort zones by adding fun and adventure to life with outdoor activities like hiking, biking, backpacking, kayaking, and stand-up paddleboarding.
Kelly is also the host of the Fit Is Freedom podcast.
Listen. Learn. Enjoy!
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