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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Ep. 279 — If Nothing Is Horrific, Life Is Terrific
Manage episode 357695241 series 2512038
PragerU tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
Life is difficult—that’s not a complaint; it’s just a fact. Once you understand that, the happier you’ll be. Parents do a disservice when they try to make life easier for their children. Instead, they should help their kids build up the strength to withstand life's difficulties (not feel oppressed at minor offenses).
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