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Discovering Healing: The Key to Unlocking Vitality After 40
Manage episode 402073457 series 3317851
İçerik Pearl Mashour tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pearl Mashour veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Turning 40 is not just a milestone; it’s a gateway to the best years ahead for women. Forget the crisis, embrace the transformation! Think of turning 40 as an exciting gateway to a new chapter filled with potential. Most women experience menopause between the ages of 45 and 55 years.
Join us as we chat with Dr. Demeri, a leading voice in women's health and natural medicine, about:
- Why age is just a number: We explore the physical and emotional changes women experience around 40, including menopause, and debunk the myth of a midlife crisis.
- Menopause: It's natural, not a nightmare: Dr. Demeri sheds light on this biological transition, explaining hormonal shifts and common symptoms like hot flashes and sleep disturbances.
- Thriving in your 40s and beyond: Discover how to approach this decade with a proactive mindset, focusing on self-care, wellness, and finding your inner vitality.
- Dr. Demeri's holistic approach: Learn how this unique combination of naturopathic medicine, fitness, yoga, and meditation empowers women to feel their best.
- Feeling good + seeing the world differently: Dr. Demeri shares her philosophy on how prioritizing your well-being transforms your perspective and outlook on life.
Ready to unlock your best years? Tune in and get inspired!
Bonus: This episode also features:
- Dr. Demeri's top tips for navigating menopause naturally
- Practical tools and resources for optimal health through inner transformation
- Insights into Dr. Demeri's unique approach to women's wellness
Don't miss this empowering conversation!
Connect with Dr. Demeri
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Pearl Mashour is a Master Women Empowerment Coach, Life Coach & Multiple Subject Credentialed Teacher
Learn more about Pearl Mashour at www.femalefluence.com
Connect with me on IG @pearlmashour_femalefluence
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Email: info@femalefluence.org
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