Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Food Shaming Does Not Have a Place at the Table
MP3•Bölüm sayfası
Manage episode 410532176 series 2470213
İçerik Talk 4 Radio tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Talk 4 Radio veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
"Did you eat all that?" "You eat like a bird!" " Good girl! You cleaned your plate." "Why did you order that?" Has anyone said these words or similar to you when you are eating? How did it make you feel? Food shaming- judging and commenting to someone about how or what they are eating - has no place at the table. As a young girl, food shaming led Fearless Fabulous You's Melanie Young into unhealthy eating habits. Healthy relationships with food start with enjoying what you eat without judgment.
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.
Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
…
continue reading
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.
Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
447 bölüm
MP3•Bölüm sayfası
Manage episode 410532176 series 2470213
İçerik Talk 4 Radio tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Talk 4 Radio veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
"Did you eat all that?" "You eat like a bird!" " Good girl! You cleaned your plate." "Why did you order that?" Has anyone said these words or similar to you when you are eating? How did it make you feel? Food shaming- judging and commenting to someone about how or what they are eating - has no place at the table. As a young girl, food shaming led Fearless Fabulous You's Melanie Young into unhealthy eating habits. Healthy relationships with food start with enjoying what you eat without judgment.
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.
Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
…
continue reading
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.
Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
447 bölüm
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