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Episode 117 | Healthy Pasta | Happy Healthy Meals with Risa Auger
Manage episode 311291256 series 3101824
İçerik Risa Auger tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Risa Auger veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Ever get a crazing craving that you just can’t shake? Seriously. I totally do. I feel like it’s my body crying out for specific nutrients. Truth be told, there is a bit of science that backs this up. But, this week I’ve been craving pasta, and I don’t think it applies to processed carbs!
What’s a healthy minded momma to do? Find healthy alternates of course! There is something special about the way pasta can make you feel. I think it might be the ultimate comfort food. And don’t worry. Listen in to this weeks episode for ideas! 🥗🥗
Reminder: I record these LIVE on Monday nights at 5pm on my FB page. Join me!
Connect with me:
FREE facebook group: Facebook.com/groups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html
THANK YOU SO MUCH for listening!
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