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Ep. 126 | What are Nightshades?
Manage episode 311291246 series 3101824
İçerik Risa Auger tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Risa Auger veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Nightshades are a group of veggies, fruits, and spices that some folks need to avoid - or really cook - otherwise they have adverse reactions digestively. Join in on this episode to hear a list of foods, how can you tell if you’re having trouble with all of them, and what to do about it.
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THANK YOU SO MUCH for listening!
#eatinghealthy #nightshades #eatgoodfeelgood
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