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#308 | What Stories Are Your Inner Critic Writing?
Manage episode 425923937 series 2949275
İçerik Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today, we dissect the stories that our inner critic may be writing for us. We discuss a client's experience combating feelings of guilt and explore society's obsession with seeking pleasure and how it can impact our beliefs and values. It's essential to recognize the narratives our inner critic is creating and work towards rewriting them to align with our true selves. By understanding and addressing these stories, we can take steps towards a more authentic and fulfilling life.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#266 | Are You Avoiding Conflict with the People You Care About the Most - https://apple.co/3UlzYIF
#262 | How Much is Actually Your Responsibility? - https://apple.co/4aDcGVg
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Show notes:
(3:20) Increase the frequency of creative time
(5:10) Pervasive feeling of guilt
(6:54) Charlie highlights the invaluable role of the Evolve community support system in her journey toward self-discovery
(7:23) A society where everyone seeks pleasure
(10:34) Uncovering deep core beliefs
(12:30) Outro
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(Stay tuned for this coming Monday's episode!)
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