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#298 | How to Be More Empowered
Manage episode 419756622 series 2949275
İçerik Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today, we talk about the steps to empowerment and happiness. What it means to different people: giving someone permission to do something or, maybe better, getting stronger and more sure of yourself, especially when it comes to taking charge of your life and standing up for what you want. Finding the lines where you begin and where you end is one of the most important skills and also one of the hardest to learn. It requires self-reflection, introspection, and a deep understanding of oneself. Setting boundaries is crucial to maintaining a sense of self and protecting your well-being. Ultimately, empowerment comes from within and is the key to living a fulfilling life.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#254 | Do Your Actions Speak Louder Than Words? - https://apple.co/3NNO8jv
#176 | Your Self-Talk Needs Some Work - https://apple.co/3WwaitI
🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM
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Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(3:58) The weight of responsibility
(7:09) Guilt trips
(9:26) Eddie shares his uplifting and empowering experience with the Evolve Ventures Society
(10:24) Letting go of gender/role narratives
(14:06) Understanding your boundaries
(15:26) Outro
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(Stay tuned for this coming Monday's episode!)
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