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İçerik Danny Dumas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Danny Dumas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Doing Hard Things With Your Friends

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Manage episode 416922446 series 3511920
İçerik Danny Dumas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Danny Dumas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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Summary
In this episode, Daniel Dumas discusses his experiences with various challenging events, including adventure races, the GoRuck Challenge, and Tough Mudder. He highlights the mental and physical challenges of these events and the importance of pushing oneself to do hard things. He emphasizes the value of teamwork and the empowerment that comes from overcoming difficult obstacles. Dumas encourages listeners to seek out hard experiences and to involve their families and communities in these endeavors.
Takeaways
Engaging in challenging events can build mental and physical endurance.
Adventure races require orienteering skills and involve multiple sports and terrains.
The GoRuck Challenge is a team-based event that simulates special forces training.
Tough Mudder is a muddy obstacle course race that tests endurance and teamwork.
Doing hard things can change one's perspective and increase resilience.
Involving family and community in challenging events can create a supportive and empowering environment.
Chapters
00:00 Introduction and Overview
00:41 Adventure Races: Mental Endurance and Orienteering
08:14 Tough Mudder: Muddy Obstacles and Teamwork
13:53 The Power of Doing Hard Things
I would love to help you reach your goals, send me an email Danny@dannydumas.com
If you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links above
Do you want help and accountability with a problem you are going through? I want to help. Send me an email at danny@dannydumas.com
Take the 28 Day Earn Your Title Challenge

  continue reading

48 bölüm

Artwork
iconPaylaş
 
Manage episode 416922446 series 3511920
İçerik Danny Dumas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Danny Dumas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a Text Message.

Summary
In this episode, Daniel Dumas discusses his experiences with various challenging events, including adventure races, the GoRuck Challenge, and Tough Mudder. He highlights the mental and physical challenges of these events and the importance of pushing oneself to do hard things. He emphasizes the value of teamwork and the empowerment that comes from overcoming difficult obstacles. Dumas encourages listeners to seek out hard experiences and to involve their families and communities in these endeavors.
Takeaways
Engaging in challenging events can build mental and physical endurance.
Adventure races require orienteering skills and involve multiple sports and terrains.
The GoRuck Challenge is a team-based event that simulates special forces training.
Tough Mudder is a muddy obstacle course race that tests endurance and teamwork.
Doing hard things can change one's perspective and increase resilience.
Involving family and community in challenging events can create a supportive and empowering environment.
Chapters
00:00 Introduction and Overview
00:41 Adventure Races: Mental Endurance and Orienteering
08:14 Tough Mudder: Muddy Obstacles and Teamwork
13:53 The Power of Doing Hard Things
I would love to help you reach your goals, send me an email Danny@dannydumas.com
If you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links above
Do you want help and accountability with a problem you are going through? I want to help. Send me an email at danny@dannydumas.com
Take the 28 Day Earn Your Title Challenge

  continue reading

48 bölüm

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