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الموسم الأول - الحلقة (8): العيش في اللحظة
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Manage episode 412887809 series 3568943
İçerik Dr Ash tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Ash veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
العيش في اللحظة هو مفتاح السعادة والاستقرار النفسي. عيش اللحظة الحالية بكل تفاصيلها ، واستمتع باللحظات الجميلة مع كل من تحبه وما تحبه حتى تتمكن من نحت الذكريات الحلوة التي ستعيش معك مدى الحياة. حاول تجنب الانشغال بالأمور اليومية والتفكير المفرط في المستقبل ، ولا تضيع اللحظات من بين يديك.
مع محبتي لكم..
د.Ash
Living in the moment is the key to happiness and psychological stability. Live the present moment in all its details, and enjoy the beautiful moments with everything you love and the ones you love so that you can carve sweet memories that will live with you for a lifetime. Avoid being preoccupied with daily matters and overthinking about the future; do not waste the moments in your hands.
All my love to you..
Dr.Ash
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-ash9/message
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