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10 red flags - they’re all to do with me
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İçerik Dr Sarah Alsawy-Davies tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Sarah Alsawy-Davies veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quiz
If you would like to book in a free consultation call, please click here: https://calendly.com/healtraumabonding-info/30min
For more information, contact info@healtraumabonding.com
If any of this resonates with you, watch the free video training I've created to help you on your healing journey:
www.healtraumabonding.com/sign-up
In this episode, I talk about 10 points of responsibility to check in with yourself:
- The fear of being vulnerable
- The constant need for validation
- Testing your partner for their loyalty / affection
- Overcompensating and people pleasing
- Fear of being alone (different to loneliness)
- Projecting the past into the present relationship
- Unrealistic expectations (entitlement: hello ego, grandiosity, and narcissism)
- Inconsistent or avoidant communication
- Over analysing and excessive worry (ruminating in circles)
- Lacking boundaries (this is not just an outside thing, but really an internal boundary system)
Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
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