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Keep Breathing. Trauma Bonds, Neuropsychology, and Compassion with Dr Kate Truitt
Manage episode 434862839 series 3491184
İçerik Dr Sarah Alsawy-Davies tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Sarah Alsawy-Davies veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today we have a deep and introspective conversation with Dr. Kate Truitt, a clinical psychologist and applied neuroscientist.
We delve into:
- Complexities of intimate relationships and how these are impacted by early and past experiences.
- Cultural and societal shifts in how we view relationships, what's acceptable, masculinity, and "situationships"
- Any relationship fundamentally requires psychological safety and mutual care.
- Book smarts and knowing the technical knowledge on watching out for trauma, narcissism, trauma bonding, self-critical voices, and shame do not protect you against the practical experiences of these.
- Chaos in relationships can feel comfortable.
- Amy the amygdala is simply trying to protect you - but sometimes in ways that hinder you.
- Self-compassion is key, always.
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LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
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