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The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.
Manage episode 448799825 series 3554924
İçerik Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D. tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D. veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn how these substances affect your ability to fall asleep, stay asleep, and achieve deep, restorative sleep. If you're curious about how these drugs can disrupt your sleep patterns and what it means for your health, this video has all the answers.
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