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#35 - More Mobility Doesn’t Always Mean Pain Free
Manage episode 425281777 series 2980033
İçerik Don't Settle Squad and Mark McCourt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Don't Settle Squad and Mark McCourt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This episode covers:
- How becoming more mobile doesn’t necessarily mean pain free
- What a resilient body really is
Have you ever gained more mobility, but then got pain in that area? It can be confusing as we are led to believe more mobility = pain free, but this isn’t always the case. In this episode I will break down how & why this can happen, and what you should really be aiming for in terms of physical freedom.
- 3 Ways I Can Help You:
- Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
- Mental Freedom Course
- Stop looping & suffering. Learn to skillfully navigate your own mind.
- Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
- Physical Freedom Program
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Live True to Yourself
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