))
Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
»
40 | How To Calm Down When Feeling Anxious - Real Life Story
Manage episode 445277618 series 3556861
İçerik Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hey Friend,
Are you concerned about what to do when you are feeling anxious?
Welcome to Ditching Depression For Busy Moms where we offer natural solutions to overcoming depression and anxiety.
In this episode we are unpacking a young lady's recent anxiety attack and how she was able to use mental health first aid to calm down.
With these anxiety coping skills, she was able to be peaceful once again.
Pray this blesses you!
To book a free discovery call to see if working together is a good match, please go to www.DitchingDepression.com
Other resources to help you can be found at www.BuildingImpactMakers.com
41 bölüm
Paylaş
