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Transforming Your Life With The Practice Of Gratitude
Manage episode 308329262 series 2607451
İçerik Dethroning Your Inner Critic and Joanna Kleinman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dethroning Your Inner Critic and Joanna Kleinman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today Joanna has Deborah Hawkins, author of “No Small Thing” and creator of “Helium for your Heart”, to discuss the practice of gratitude and how that has the ability to transform the life you are living. They dive deep into how when you learn what to be grateful for, you realize how to see that more often in whatever life is presenting to you no matter what the circumstances are.
Here are this week’s reflection questions:
- How do you start with one small step of gratitude to retrain your brain?
- What is the difference between lemons and limes?
- What reflections can you make on today that you can appreciate?
Want to connect or learn more about Deborah Hawkins?
Website: http://nosmallthing.netSocial Media: Facebook - Instagram - LinkedIn
Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/
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