Food Chemical Intolerance; What you need to know with Ashli Templer of Yours Only®

Dermhealth.co Podcast by Digital Health Co

Some people are more sensitive to natural food chemicals and find when they eat large amounts of them, they experience distressing symptoms. The most common natural food chemicals that can cause unpleasant symptoms include salicylates, amines, and glutamate. Chemicals are found everywhere in nature, including in the food we eat and the water we drink. Some of these, like vitamins, contribute to maintaining good health, while others increase aroma and flavour and make food enjoyable.

How much you can tolerate will vary depending on how sensitive you are. Some people have a much lower tolerance threshold than others and will experience a reaction to smaller amounts. Others though, will find that levels build up over a few days before their tolerance threshold is breached and they experience symptoms. Chronic or recurrent symptoms can occur when small amounts of high-chemical foods are eaten regularly. When this happens levels build up in your system gradually and specific triggers are not obvious.

In this week's podcast episode, Marni will be speaking with Ashli Templer, founder of Pep Creative, skincare brand Yours Only® and podcast Allergy Proof™.

Ash has been dealing with pesky intolerances and skin conditions since day dot, as well as Hashimoto's disease. In 2018 after discovering she has a food chemical intolerance and was unable to find any products that were skin, body and bathroom-approved, Yours Only® was born. A series of all-system skincare designed with allergies, intolerances, skin conditions and auto-immune diseases in mind, dressed in packaging that looks good enough for a #shelfie. Yours Only® seeks to help and inspire others to look after their bodies, with a % of the profit from each bottle sold going towards allergy research at RPAH Hospital, Sydney. On her mission to open the conversation, Ash then developed Allergy Proof™, a podcast dedicated to helping hard-working women with health issues get through life.

Don't miss this episode as Ash talks about the common misconceptions in allergies, topical skincare and food chemical intolerance.

Learn more about Ashli Templer here:

Instagrams:
@ashlitempler
@yoursonlyco
Website: https://yoursonly.co/

Tool Mentioned: http://www.fibromyalgie-guaifenesin.info/en/salsearch/

Be sure to subscribe to the podcast! And follow us on Instagram @dermhealth.co or visit us online at https://www.dermhealth.co/

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