063 - 3 More Easy Wins to kick start your Decluttering

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

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Summary

In this episode of Decluttering Untangled, Heather Tingle shares three easy wins for decluttering that can help listeners feel accomplished and motivated. The conversation covers therapeutic decluttering of pens, streamlining filing systems by letting go of unnecessary paperwork, and evaluating kitchen cutlery to remove unused items. Heather emphasises the importance of being kind to oneself during the decluttering process and encourages listeners to take small steps towards a more organised space.

Takeaways

• It's okay to let go of pens that don't work.
• You don't need to keep old instruction manuals.
• Streamline your filing system by removing outdated items.
• Evaluate kitchen cutlery and keep only what you use.
• Consider donating items you no longer need.
• Decluttering can be a therapeutic activity.
• Small wins can lead to greater motivation.
• Be kind to yourself during the decluttering process.
• Letting go of items creates space for what matters.
• You are not alone in your decluttering journey.

Chapters

00:00
Introduction to Easy Wins in Decluttering

02:20
Therapeutic Decluttering: Pens and Stationery

03:50
Streamlining Your Filing System

05:14
Kitchen Cutlery: Letting Go of Unused Items
Pens for Kids Charity Website
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