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Navigating Crisis + Chaos for First Responders with Jeff Banman
Manage episode 445161910 series 3317254
İçerik Audra & Chelsi and Amp; Chelsi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Audra & Chelsi and Amp; Chelsi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this powerful episode, we reconnect with Jeff Banman, former firefighter, CIA counterterrorism operator, and author of When It All Goes to Hell: Notes on Crisis and Chaos. Jeff shares his deep insights into managing high-stakes moments, both on the frontlines and at home, offering practical strategies to stay grounded in the face of overwhelming pressure. With over 30 years of experience in human performance and resilience, Jeff dives into the common mistakes people make during crises and how to avoid them, especially for first responders navigating professional and personal challenges. Tune in for a conversation that pushes past limits and equips you with tools to handle chaos like never before.
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