Podcast 12 - Constructing Mindsets - An Inside View On Depression With Hannah Schaapkens

Constructing Mindsets

In this episode, Hannah Schaapkens gives us an inside view of what it is like living with depression. We explore the different symptoms and trigger points of depression and discuss how they can be identified in others and ourselves. Hannah shares from her own experience the dos and don’ts when supporting someone with depression. We dive deeply into the stigma around anti-depressants, why the impression is still so negative despite the overwhelming benefits they bring. It is likely we will all be affected by depression one day, whether we are affected ourselves or are supporting someone going through it. We hope this episode will help our listeners be better equipped to deal with this illness that takes too many lives each year.