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İçerik Brian and Lindsey Pickowicz and Lindsey Pickowicz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brian and Lindsey Pickowicz and Lindsey Pickowicz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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The Truth About Quality Relationships: How to Repair Strained Family Dynamics and Build Healthy Relationships

40:44
 
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Manage episode 437982353 series 2913688
İçerik Brian and Lindsey Pickowicz and Lindsey Pickowicz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brian and Lindsey Pickowicz and Lindsey Pickowicz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Do you feel isolated from your family or struggle to build meaningful relationships? In today’s episode, we dive deep into the truth about quality relationships and how you can repair strained family dynamics. We’ll share our personal experiences, including the challenges we faced in reconnecting with our families and how forgiveness played a crucial role in healing. You’ll learn how to start building healthier relationships, both with others and yourself, and discover the power of being present and curious. Tune in to strengthen your family bonds and create the fulfilling relationships you deserve!

Highlights:

How isolation can negatively impact mental health and relationships.

The importance of forgiving yourself to heal and build healthier connections with others.

Real-life stories of rebuilding strained family dynamics and creating deeper bonds from Brian & Lindsey.

Why building a healthy relationship with yourself is key to fostering quality relationships with others.

Practical tips on being present and curious to make moments with loved ones truly matter.

Resources + Links:

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations: https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185 bölüm

Artwork
iconPaylaş
 
Manage episode 437982353 series 2913688
İçerik Brian and Lindsey Pickowicz and Lindsey Pickowicz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brian and Lindsey Pickowicz and Lindsey Pickowicz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Do you feel isolated from your family or struggle to build meaningful relationships? In today’s episode, we dive deep into the truth about quality relationships and how you can repair strained family dynamics. We’ll share our personal experiences, including the challenges we faced in reconnecting with our families and how forgiveness played a crucial role in healing. You’ll learn how to start building healthier relationships, both with others and yourself, and discover the power of being present and curious. Tune in to strengthen your family bonds and create the fulfilling relationships you deserve!

Highlights:

How isolation can negatively impact mental health and relationships.

The importance of forgiving yourself to heal and build healthier connections with others.

Real-life stories of rebuilding strained family dynamics and creating deeper bonds from Brian & Lindsey.

Why building a healthy relationship with yourself is key to fostering quality relationships with others.

Practical tips on being present and curious to make moments with loved ones truly matter.

Resources + Links:

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations: https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185 bölüm

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