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#07 The Epigenetic Impact of Meditation and Gut Health with Dr. David Bilstrom
Manage episode 412998012 series 3557019
İçerik Jewel W. Williams, DHSc and Jewel W. Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jewel W. Williams, DHSc and Jewel W. Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hello and welcome to "Cold-Pressed Conversations (tm)." I'm Dr. Jewel, your host, and today in Episode #07, we're joined by the remarkable Dr. David Bilstrom, a physician with expertise in autoimmune diseases and a deep understanding of the body's microbiome and its effects on our health.
We'll dive into the origins of gut health, how maternal factors and vitamin D levels shape our well-being, and explore the profound implications of traits like epigenetics and gut flora on conditions ranging from schizophrenia to type one diabetes.
Beyond the science, Dr. Bilstrom shares his passion for extreme sports and the healing power of nature, revealing how these elements integrate into his broader vision for wellness.
As we unpick these insights, remember that this podcast doesn't substitute for medical advice. It's a blend of personal journeys and professional knowledge, sure to enrich your understanding of health and healing.
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